Peace and Quiet

One thing the holidays typically do not afford families is a chunk of time for peace and quiet. With time off of work and opportunity to cram in as much family time as possible, alone time often takes a back seat or is thrown out altogether.

This is not good. Time spent alone, away from the hustle and bustle and chatter of the holidays, can be some of the best spent time. Sipping coffe while gazing out at the snow (if there is snow), or stealing away to a local coffee shop, or even snuggling up fo a mid afternoon nap can all be very healthy as you navigate the holidays.

Most importantly is reflection time. Certainly the only moment we have to live in is the moment we are in, but reflecting on the past and dreaming of the future deserve attention as well. Certainly reflecting on the past should be on the positive past for encouragement adn th negative past only for education (not for self-condemnation). Likewaise, dreaming of the future should be spent on the poosibilities of the future, not a gloom and dooom forecast.

Happy holidays! May you find a moment to be whisped away by wonder.